There has never been a greater need for personal coaching than today.

Stress is the number one reason for workplace absence in the North East as many people struggle to cope with pressures not only in their professional lives, but also job insecurity, financial worries, relationship breakdown, health issues or depression. No wonder so many people feel under pressure and stressed out.

The good news is that it doesn't have to be that way. There are techniques and strategies we can learn to help us manage change more effectively - both at home and at work. By introducing the right coaching support for both ourselves and others, we can improve the health and wellbeing of individuals, employees, managers and organisations.

TMP Coaching is passionate about working with people to help them discover new and better ways of doing things. We believe that every individual has the potential to achieve something amazing and that coaching can provide the essential support we all need to develop the skills and emotional resilience to cope more effectively with the challenges of both work and life.

We work with :

Employers ― to deliver 1:1 confidential coaching and workplace health and wellbeing programmes which improve the health of employees, reduce absence, improve morale, build resilience and increase productivity and profits.

Employees ― to raise awareness of how we can all develop personal skills to improve knowledge, build confidence, help manage change and increase personal wellbeing though bespoke workshops and coaching support for leaders, managers, employees and SMEs.

Individuals ― to provide 1:1 personal life coaching for anyone looking to make positive and sustainable change in their personal and professional lives.

We believe that using coaching to improve individual health and wellbeing helps both individuals and organisations get the success and results they deserve.

We hope you enjoy finding out more about the types of coaching we provide and please contact us if you would like more information or for an informal discussion about how we can help.